How to Kick Like Cristiano Ronaldo: 9 Steps (2024)

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1Taking Free Kicks

2Taking Crosses and Dribbling

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Co-authored byWalter Merino

Last Updated: November 15, 2023Approved

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CR7 is one of the greatest to ever play the game. Other than his teamwork, crazy dribbling skills, and on-field strategical smarts, one of the most notable things about Cristiano Ronaldo's gameplay is his free kick technique, which he dubs the "knuckleball." By learning the right technique, you can work Ronaldo's kick into your own repertoire.

Method 1

Method 1 of 2:

Taking Free Kicks

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Cristiano Ronaldo is known for his free kicks and for the patented knuckleball-style dip effect he gets when taking them. To accomplish the Cristiano Ronaldo Free Kick, you need to learn to put a very little spin on the ball, forcing it to dip suddenly downward while still shooting an accurate shot with a super-charged velocity that'll be difficult to defend against.

  1. 1

    Position the ball with the valve facing you. This is optional although it can give the ball a better flight movement in the air. When Ronaldo takes a free kick, he always lines up the ball so the valve will make contact with his foot. It's difficult to know if this contact has any real effect on the trajectory of the ball or if it's just superstition, but it can't hurt to try.[1]

  2. 2

    Take five steps back to the left at an angle if you're right footed or to the right if you're left footed, then take one and a half steps to the opposite side. Stand with your arms straight down and spread your legs very wide, more than shoulder-width. Take a deep breath.

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  3. 3

    Plant your non-kicking foot on the ground and lean forward.

    • His free-kicks tend to go up high very quickly, seeming to explode off his foot. This comes from the quick and short follow through right after making contact with the ball. If done properly, the kick won't spin, but will arc up, then dip back down quickly, or zig-zag according to the power put in with the follow-through.[2]
  4. 4

    Contact the ball just below the centre of the ball with your instep. You want to make contact on the ball in the area between your laces and your instep.[3] Aim for the nozzle valve that you faced toward you at the beginning of the kick.

    • To give it the knuckle-ball effect, you need to avoid putting any spin on the ball whatsoever. Try to hit the ball just below the middle but not too low so that it doesn't take backspin. Not rolling it off your foot at all.
  5. 5

    Follow through. The most important part of the kick is the follow-through. Follow through by pointing your kicking foot where you want the ball to go, swiveling around toward your target and driving your plant foot off the ground and up into the air.[4] Bring your kicking knee straight up instead of the more traditional follow-through in which you end up to the side.

    • Imagine you wanted to make the knee of your kicking foot touch your chin after you make contact with the ball. Done properly, your kicking foot should hit the ground first. Now stand back and watch your knuckle-ball in all its unpredictable glory.
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Method 2

Method 2 of 2:

Taking Crosses and Dribbling

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One of the great things about Ronaldo's play is that he spreads the wealth, looking for the best opportunities for his team to score. That means big crosses and corner-kicks. He can also move all around the field, playing on the left, the right, or in the center on offense. His ambidextrous footwork makes him one of the greatest to ever play the game.

  1. 1

    Take the ball into the box. Unlike Beckham, known for his long, elegant, arcing crosses with a ton of spin on them, Ronaldo's crosses are more like little behind-the-back passes in basketball. He takes the ball deep into enemy territory, then pops it into the air back across the field of play toward a team made for a header or a shot.

    • Though he often plays on the left side of the field, Ronaldo also switches, depending on the play as it progresses, and will go to the center to take crosses as well.[5]
  2. 2

    Pop the ball up to a teammate. To pop a Ronaldo-style cross, make contact with your foot straight, and your plant foot well-behind the ball. Make your follow-through very short to pop the ball up as much as possible, giving your teammate an opportunity to get a head on it.

  3. 3

    Develop your cross from both feet. One of the freakiest things about Ronaldo is that he seems to be just as good from both feet. His left-footed crosses and shots are just as wobbly and accurate as his right-footed crosses. Work on your non-dominant footwork by doing dribbling drills with both feet, and taking as many wrong-footed shots on goal as possible. Practice your fundamentals until you can get the right kind of power from both feet, even if it feels backwards.

  4. 4

    Control your dribble with step-overs. Ronaldo's footwork makes him able to get the crosses off in time, making his play unpredictable and thrilling to watch. If you want to be able to take the ball that deep into territory, you're going to have to be able to evade defensive players and juke them out of their shorts.

    • Practice step-overs to imitate Ronaldo's great dribble. Also, try to practice his distinctive behind-the-leg direction switching pass that he does to himself.
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  • Question

    Will practicing with soft balls help?

    How to Kick Like Cristiano Ronaldo: 9 Steps (14)

    Community Answer

    No. Practicing with a soft ball will make it harder to dribble and you will find yourself overcompensating for the lack of bounce. It's best to train with the same ball size and inflation level that you will use in a game.

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  • Question

    When I shoot it is not accurate. What can I do?

    How to Kick Like Cristiano Ronaldo: 9 Steps (15)

    Community Answer

    To have an accurate and powerful shot, make sure you know where you are on the field, what kind of situation you are in and what your skills are. Knowing all of this will come in handy in game. For example, if you're not so great on long distance shots, maybe you need to dribble in more, but you need to practice shooting on the goal by itself at different distances and angles to help on accuracy. Make sure you look where you need to hit and strike the ball in the appropriate area with the appropriate area of your foot. And, just keep practicing.

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  • Question

    Which part of the foot is used when going for a knuckle ball?

    How to Kick Like Cristiano Ronaldo: 9 Steps (16)

    Community Answer

    The medial cuneiform of your foot. Look it up - it's the hard bone on your instep.

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      • Practice before you attempt it in a game, so you don't miss miserably during a match.

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      • Practice kicking, do sprinting exercises, and stay healthy.

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      • Practice makes perfect.

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      Tips from our Readers How to Kick Like Cristiano Ronaldo: 9 Steps (17)

      The advice in this section is based on the lived experiences of wikiHow readers like you. If you have a helpful tip you’d like to share on wikiHow, please submit it in the field below.

      • Try to aim at a specific target and avoid shooting the ball towards any point other than the point you have chosen.
      • Try to stop your leg with a pop instead of letting it go right through.
      • Do a lot of cycling as it helps to increase your foot's power.
      • Relax completely before taking the shot.

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      About This Article

      How to Kick Like Cristiano Ronaldo: 9 Steps (30)

      Co-authored by:

      Walter Merino

      Soccer Coach

      This article was co-authored by Walter Merino. Walter Merino is a Youth Soccer Coach and Co-Founder of Ole Soccer Club based out of the Los Angeles, California area. He has coached youth from the age of four to the high school and college levels. Walter has played collegiate soccer for Cal Poly Pomona and Los Angeles Mission College. His accomplishments include coaching Olé Soccer Club to win the 2017 Cal South State Cup Governors Boys 2007 Division title. This article has been viewed 189,555 times.

      20 votes - 90%

      Co-authors: 47

      Updated: November 15, 2023

      Views:189,555

      Categories: Soccer

      Article SummaryX

      To kick like Cristiano Ronaldo, practice popping the ball to a team mate by making contact with a straight foot and using a very short follow-through. You should also take the ball into the box and pop it into the air for a team mate to shoot or header in. Additionally, practice crossing with both feet by doing dribbling drills and taking wrong-footed shots on goal. If you want to take on defenders like Ronaldo, you should also practice step-overs and his distinctive behind-the-leg direction switching pass. For more tips, including how to take free kicks like Ronaldo, read on!

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      How to Kick Like Cristiano Ronaldo: 9 Steps (2024)

      FAQs

      How to do the Ronaldo kick? ›

      Ronaldo's Unique Approach to the Ball

      His method involves an intricate combination of spin – backspin and side spin. The key lies in applying the knuckleball technique with the instep of the kicking foot, followed by a deep breath, precise footwork, and execution of the knuckle ball technique.

      How to dribble like R9? ›

      Key things to think about:
      1. Keep your toe pointed down.
      2. Dribble at speed.
      3. Throw your weight behind the ball one way and then the other way.
      4. Explode away with the outside of the foot.

      How fast can Messi kick a soccer ball? ›

      Argentinian's fastest. ever effort is about 90 miles an hour.

      Can I dribble like Messi? ›

      Keep the ball close at all times.

      It's important to practice as a quick clip. It's easy to keep the ball close while you walk around, but it's much harder to do at a full sprint. Gradually build up your speed and your dribbling stamina, aiming for a touch on the ball every 2-3 strides.

      How to curl a shot? ›

      When you strike the ball, you should do so with the front part of the inside of your foot. Lock your ankle and point your toes upward. You should aim to hit the ball just below the centre in the bottom half and slightly on the side. This will give the shot some side spin and a bit of top spin.

      Can you fake a free kick in soccer? ›

      Feinting to take a free kick to confuse opponents is permitted as part of football. If a player, while correctly taking a free kick, deliberately kicks the ball at an opponent in order to play the ball again but not in a careless or reckless manner or using excessive force, the referee allows play to continue.

      How strong is Ronaldo's kick? ›

      Cristiano Ronaldo is known for his powerful shots, and his kicks have been measured to travel at speeds of over 100 miles per hour.

      How does Ronaldo dribble? ›

      Try to get the ball between the legs of the defender. Don't do a move too far away from a defender. If you're too far away, the defender will not get off-balanced and can still approach you. Perform moves such as the "Ronaldo Chop" or "Step-Overs" at speed.

      How can I be great like Ronaldo? ›

      Develop excellent ball control to receive passes and set up shots quickly. Ronaldo's quick and precise touches enable him to create goal-scoring opportunities. Practice juggling and dribbling drills to improve your overall ball control skills.

      How to do the ronaldo turn? ›

      The Ronaldo Chop
      1. While dribbling, use the inside of the right foot if you want to cut to the left (and vice versa) and slice the ball after the other leg is in front of the ball.
      2. The ball will change direction by almost 60 degrees, allowing your to cut inside from flanks or send your defender the wrong way.
      Aug 29, 2022

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